Recommended Web Resources & Books
Just For Gluten-Free/Casein-Free Diets

Dietary Resources & Information:

• The GFCF Diet

• Autism Network for Dietary Intervention (ANDI)Karyn Seroussi & Lisa Lewis

• Low-Oxalate Diet (LOD) - Susan Owens

• US Food Labeling Standards

• Understanding & Implementing the GFCF Diet - Lisa Lewis

• Feingold Diet

• Celiac.com

• List of food manufacturers & their 800#

• Paleodiet (grain, bean, dairy, potato, sugar free)

• Gluten Free Recipes

• Jackson Gastroenterology - Gluten Free Diet

• Avoiding Corn

• Darifree - Milk Alternative (made w/ potatoes)

• Dr. Crooks – Yeast Connection

• USDA Food & Nutrition

• Sunderland Dietary Findings

• Allergy Connection

• Sully’s Living Without

• No Milk – Dairy Intolerant

• Ojibwatea - Organic Tea used by Karyn Seroussi

• Twin Valley Mills - Sells Sorghum Flour (gluten-free alternative)

• The Cook's Thesarus - Switching ingredients in recipes

• Food Allergy Initiative

• Biologic Classification of Foods: Plant Kingdom

• Rotation Diet Information

• Gluten Free Drug Database

• Celiac Disease Resource

• Food Allergy Database

• WHY DO THE DIET? There are 57+ medical research papers to share with family, doctors and friends.

Dietary Catalog Companies

• Ener-G

• Arico Foods

• Glutenfree.com

• Gluten Free Mall

• Gluten Solutions

• Kinnikinnick GFCF Foods

• Namaste Foods

• Special Foods - Flours and foods

• Celtic sea salt - salt, oils, grains & other cool stuff

• Authentic Foods – GFCF Source

• Glutino

• Trader Joes Online GF List

• Whole Food Market - Special Diet Lists

• Specialty Molds for baking

• Crave - Bakery that caters to GFCF Diet

• Wheat & Dairy Free Market

• Gluten Free Restaurants - Resource list & Printable GFCF Cards

Enzyme / Digestive Intervention

• Klaire Labs - Digestive Enzyme manufacturer

• Kirkman Labs - Digestive Enzyme manufacturer

• Houston Enzymes - Digestive Enzyme manufacturer

• Enzyme University FAQ

• Enzymedica (click on Questions)

Notes on Enzymes:

• No enzyme can mask the importance of a good, clean, healthy diet.

• It is highly recommended to provide your child a good, clean, healthy GFCF, additive free diet before you try enzymes for a minimum of six months.

• As with every treatment not all treatments work for all children.

• Some enzymes contain casein, wheat, dyes or colors, soy based fillers – so be sure to read labels!

Cookbooks

• Special Diets for Special Kids Version ONE and Version TWO! by Lisa Lewis, PhD.

• Special Foods for Special Kids by Todd Edelson

• Allergy Cooking with Ease by Nicolette Dumke
  (has a great section for food families that makes understanding what flours and other foods are in the same food family for rotation diets.)

• Gluten & Casein Free Cooking

• Allergy & Candida Cooking Made Easy by Sondra K. Lewis (great section on rotation diets!)

• The Gluten Free Gourmet books by Bette Hagman