GFCF Diet - Unacceptable Ingredient List

FOOD ADDITIVES

FOOD ADDITIVES

CONTAINING GLUTEN

CONTAINING CASEIN

Avoid foods that contain any of these ingredients:

Avoid foods that contain any of these ingredients:

Bran

Any Dairy Product

Bread Crumbs

Artificial butter flavor

Bulgur

Margarine: verify some are GFCF

Cereal Extact

Butter, Butter fat, Butter oil

Couscous

Casein

Cracker Meal

Caseinate / Caseinates

Durum, Durum Flour

Cheese

Enriched Flour

Cream

Farina

Cottage Cheese

Graham Flour

Curds

High Gluten Flour

Hydrolysates (casein, whey,

High Protein Flour

whey protein, milk protein)

Kamut

Lactate/ Lactic Acid (verify if from

Seitan

dairy source with company)

Semolina

Lactose/ Lactulose/Lactoglobulin

Soft Wheat Flour

Lactalbumin Phosphate

Spelt

Milk (derivative, powder, dry,

Vital Gluten

evaporated, whole, protein,

Wheat (bran, germ, gluten,

low-fat, milk-fat, non-fat, skimmed,

malt, starch)

goats milk, solids, malted,

Whole Wheat Berries

condensed cream)

Whole Wheat Flour

Pudding/ Nougat

 

Rennet

 

Sour Cream, Sour Cream Solids

 

Whey in all forms

 

 

Following label ingredients may contain wheat protein:*

Following label ingredients may contain casein:**

Gelantinized Stach

Flavorings including: caramel,

Hdrolyzed Vegetable Protein

bavarian cream, coconut cream,

Modified Food Starch

natural chocolate, hot dogs,

Natural Flavoring

luncheon meat, sausages

Starch

 

Surimi

 

Vegetable Gum

 

Vegetable Starch

 

*Must call manufacturer to confirm if ingredient was derived from wheat or an acceptable grain

**Must call manufacturer to confirm if ingredient contains a form of dairy